AI for Breakfast

Post 166 - Dogs: Truly man’s best friend - RIP Fred…

There's a reason why dogs have earned the title of "man's best friend." For thousands of years, dogs have been by our side as loyal companions, protectors, and even family members. The bond between humans and dogs is deep, complex, and mutually beneficial. Here are some of the key reasons why dogs have secured their place as our very best friends:

An unbreakable bond built on loyalty

One of a dog's greatest strengths is their unwavering loyalty and unconditional love[1]. When you look at your dog with affection, you get an adoring stare right back. This emotional connection with dogs can boost oxytocin, the "feel-good" hormone, in humans[2]. Dogs have even evolved to respond to our emotions and facial expressions[1][2].

This loyalty means dogs are always there for us - to listen, provide comfort, and be a stable presence in our lives. They don't hold grudges and offer nothing but love and acceptance, even on our worst days[1][4]. Having that kind of devoted companionship is truly special.

Emotional support and stress relief

Dogs provide incredible emotional support and comfort to their humans. Multiple studies have shown that dogs and therapy dogs help relieve stress, anxiety, and feelings of loneliness[1][2][3].

Even simple interactions like petting a familiar dog lowers blood pressure, slows breathing, and relaxes muscles. Petting a dog for just 10 minutes can significantly reduce cortisol, a major stress hormone[3]. Having a dog can stave off social isolation and help us cope psychologically in times of crisis[3].

Improved physical health

In addition to mental health benefits, having a dog is good for you physically. Dog owners tend to be more active, since dogs need daily exercise. Walking or playing with your dog for a few minutes throughout the day really adds up[3].

Studies have found that dog owners have lower blood pressure, improved stress response, and reduced risk of cardiovascular disease[3]. One comprehensive review showed that dog owners even had a lower risk of death[3]. The physical health perks of dog ownership can help you live a longer, healthier life.

A Friendship rooted in history

The extraordinary relationship between dogs and humans goes back at least 15,000 years, when dogs evolved from wolves to become domesticated[1][5]. As dogs took on important roles like hunting, herding, and protection, they became indispensable to human society.

Ancient burial sites show dogs were laid to rest like humans - sometimes even together - showcasing the significance of the human-dog bond throughout history[5]. From depictions in ancient Egyptian and Greek art to their status as prized companions to medieval European nobles, dogs have long been by our side[5].

While the world has changed over thousands of years, one thing remains constant: the incomparable friendship between humans and dogs. Dogs have earned their status as our "best friend" through their loyalty, emotional support, health benefits, and the long history we share. For dog lovers, it's impossible to imagine life without their trusted canine companion by their side.

Citations

[1] https://www.islaanimals.org/dogs-really-are-mans-best-friend/
[2] https://www.rover.com/uk/blog/why-are-dogs-called-mans-best-friend/
[3] https://www.akc.org/expert-advice/lifestyle/10-science-based-benefits-dog/
[4] https://autumntrailsvet.com/5-reasons-why-dog-is-mans-best-friend/
[5] https://www.cesar.com/dog-care/socialization/when-dogs-become-mans-best-friends